To help you in your endeavors to lead a healthy lifestyle

Why the drug is so widely prescribed
The drug started to become popular when several clinical trials revealed other positive benefits of statins, not connected with a decrease in cholesterol, that could help patients with heart disease and high blood pressure. Thromboxane, a blood clotting agent was also reduced using Fluvastatin, Atorvastatin, and Simvastatin, gaining the drugs` popularity.
Statistically speaking, we are going to live longer than our grandparents did, but the key factor in is that those who are in good health will be able to enjoy those extra years.
Maintaining a healthy body weight, eating right, and getting enough exercise will help prevent gout. It will also lower your blood pressure if you tend to have high blood pressure. Limiting your alcohol intake as well as your consumption of foods that increase the amount of uric acid in your body will also help prevent gout.
Super Foods For Super Health
In 2000 a study published by the American Journal of Clinical Nutrition showed that the affect on blood flow from high flavonol cocoa was similar to taking a low-dose aspirin. These means that dark chocolate could possibly be used to treat ailments like minor pains or headaches.
Another component of the Mediterranean diet, Garlic is great for your cardiovascular system. By eating garlic regularly you can reduce your blood pressure, triglyceride levels and your LDL(bad) cholesterol. Garlic also has anti inflammatory agents and antibiotic properties.